Do you want more personalised support from Emma or Claire?

Our approach to postnatal exercise is born from over 17 years working as pelvic health physiotherapists and our previous lives teaching Pilates and competing in professional triathlon.

Emma and Claire lifting light weights above their heads and smiling

PLUS: Six children and a c-section scar.

TRUSTED AND ACCREDITED BY

Pelvic obstetric and gynaecological physiotherapy logo
Chartered society of physiotherapy logo
health and care professions council logo
The Australian physiotherapy and pilates institute logo